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Tue, Jun 26


Sherwood Recreation Center

MBF24 Sports Defensive Boot Camp

MBF24 1st camp in DC, all about defense!!

Registration is Closed
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MBF24 Sports Defensive Boot Camp
MBF24 Sports Defensive Boot Camp

Time & Location

Jun 26, 2018, 6:00 PM – Jun 28, 2018, 8:00 PM

Sherwood Recreation Center, 640 10th St NE, Washington, DC 20002, USA

About the event

MBF24 Sports Defensive Boot Camp will teach campers how to apply the most basic to vital defensive techniques to raise their defensive IQ. Coach K believes every player, team and coach should have a defense 1st mindset, hence why we have the ‘Defensive Boot Camp’ first. Coach K trainee’s have learned defensive concepts to shutdown their opponents, they have won defensive awards & accolades from the elite youth level to NCAA II level. Each focused camper will leave this camp more defensively sound.


* Hand & foot work development drills

* Sliding techniques

* Speed & Strength conditioning

* Closing out vs Blocking shots

* Reaching vs Sliding

* Drawing offensive fouls

* Talking on defense

* 1 on 1 defensive concepts

* Team concepts (2on2, 3on3 & 5on5)

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